Therapy for Endometriosis

Endometriosis affects far more than your physical body.

You might experience:

Intense pain
Fatigue and brain fog
Fear of flare-ups
Being dismissed by medical professionals
Feeling misunderstood by partners or friends
Anger, grief, or resentment toward your body
Changes in identity, self-worth, or relationships

Pain becomes a whole-life experience, not just a symptom.

Colorful artwork of a uterus, flowers, and moon phases on a red background. Savannah Dasilva Psychotherapy Toronto ON endometriosis therapy

Woman holding a red hot water bottle on her abdomen, Savannah Dasilva Psychotherapy Toronto ON Therapy for Endometriosis, endometriosis treatment options

If you feel frustrated, hopeless, overwhelmed, or disconnected from your body… that makes sense.

Living with endometriosis can wear you down. The pain, the uncertainty, the dismissal you may have faced, it all adds up and can make even simple things feel heavier than they should. When your symptoms aren’t taken seriously, it’s easy to doubt yourself or feel like you’re supposed to just push through it.

You don’t have to keep doing this alone.

You deserve support that acknowledges your experience and gives you space to reconnect with your body and your sense of self. You don’t have to do it alone, I’m here to walk through this with you.

My Approach

Creative Approach

I take a creative approach and focus on your strengths in therapy, so I’m here meet you right where you are on your healing journey. We’ll what you’re good at and tackle any challenges you’re facing.

Mindfulness-based

In our work together, I gently weave in mindfulness practices. Simple tools to help you reconnect with your body, steady your emotions, and find practical ways to cope with life’s challenges.

Talk Therapy

If you think that creating art isn't suitable for you, we can simply have a conversation! This where Dialectical Behavioral Therapy (DBT) interpersonal, strengths based and Emotion Focused Therapy (EFT) can be helpful.

Mind-Body Connection

Somatic practices are all about tuning into our bodies, where all our emotions hang out. We often hear “feel your feelings,” but actually doing it can be tough. Simple stuff like breath can really help us connect with our emotions.