Services

I offer creative and compassionate therapy - virtually or in person in Toronto for queer and children, teens and adults navigating neurodivergence, chronic illness, chronic pain, anxiety, stress, relationships, grief, identity transitions, and emotional overwhelm.

Together, we’ll explore what you need at your pace, using a blend of expressive arts, mind and body awareness, DBT skills, and grounding conversations.

Whether you want to move slowly, get practical tools, or explore your inner world creatively, we’ll shape the process around what feels supportive for you.

Savannah Dasilva Psychotherapy Toronto ON queer neurodivergent therapist Toronto, expressive arts therapy Toronto

A gentle, grounding space to explore emotions, identity, relationships, stress, and overwhelm, at your pace.

Perfect for anyone wanting compassionate, LGBTQ+ affirming, neurodivergent-affirming support.

Individual Therapy

Explore Individual Therapy

Savannah Dasilva Psychotherapy Toronto ON queer neurodivergent therapist Toronto, chronic illness therapy toronto, type 1 diabetes therapy

Therapy for the emotional, mental, and identity impacts of living with an unpredictable body.

Support for T1D, chronic illness, chronic pain, complex symptoms, and medical trauma.

Chronic Illness & T1D Support

Savannah Dasilva Psychotherapy Toronto ON, endometriosis therapy Woman holding a red hot water bottle on her abdomen.

A validating, safe space to process the frustration, grief, fear, and exhaustion of long-term pain.

Support grounded in lived experience, somatic awareness, DBT, and expressive approaches.

Endometriosis Support

Explore Endo Support

Savannah Dasilva Psychotherapy Toronto ON walk and talk therapy Toronto Pathway through a lush green park with trees, sunlight and a bench. Image by Mike Benna

Therapy that blends gentle movement with grounding conversation.

Ideal for people who feel more comfortable regulating or processing while walking.

Walk & Talk Therapy Toronto

Explore Walk & Talk Therapy