Thérapie individuelle
Life in a queer, neurodivergent, chronically ill or chronically pained body can feel deeply isolating.
You might be craving:
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Community with people who get it
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A space where you can show up as your whole self
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Support that isn’t clinical, rushed, or overwhelming
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A way to express emotions beyond talking
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Validation without needing to explain everything
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Creative outlets that feel gentle instead of performative
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A break from masking or feeling “too much”
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It’s completely normal to want connection, but also feel nervous about joining a group.
You’re not alone in that.
Many people in your community have spent years navigating spaces that weren’t built with them in mind.
So wanting a safe, slow, and affirming group environment makes total sense.
These workshops are designed to be the opposite of high-pressure, high-energy group spaces.
They’re soft, accessible, creative, and welcoming — a place to land, not perform.
Thérapie individuelle
Thérapie individuelle
Dans notre travail en équipe, j'intègre en douceur des pratiques de pleine conscience. Des outils simples pour vous aider à renouer avec votre corps, à apaiser vos émotions et à trouver des solutions concrètes pour affronter les défis de la vie.
Dans notre travail en équipe, j'intègre en douceur des pratiques de pleine conscience. Des outils simples pour vous aider à renouer avec votre corps, à apaiser vos émotions et à trouver des solutions concrètes pour affronter les défis de la vie.
Thérapie individuelle
Whether you join a one-time workshop or a multi-week group, the aim is to help you:
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Feel less alone in your experiences
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Reconnect with creativity in a supportive way
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Explore emotions gently and without pressure
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Learn grounding and emotional regulation tools
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Build community with people who understand your identities and struggles
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Make space for grief, pain, uncertainty, identity shifts, and emotional overwhelm
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Practice DBT, somatic, or expressive exercises in a collaborative environment
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These aren’t “instructional” or “productivity-based” workshops, they’re healing spaces.
